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Endurance Ally Webinar Series
Performance Through a PT's Lens: Training Smarter- Managing Loads and Preventing Set Backs
Led by Doctor of Physical Therapy, current triathlete and former D1 distance runner
Tuesday August 12th from 6pm-7pm
Webinar Link Provided on Registration
A Webinar for
Runners and Endurance Athletes Looking to Up Their Game
Reading up on the latest training peaks blog. Searching for instagram posts on recovery. Scouring through Runners World magazine for the latest recovery trends.
Does This Sound Like You?
You’ve got drive. What you need now is clarity—from someone who understands the human body and the demands of endurance sports.
Introducing: “Performance Through a Physical Therapist’s Lens”
A free 3-part webinar series designed for runners and triathletes who want to train smarter, reduce injury risk, and get more out of every mile.
Hosted by Felicia Sciortino, a physical therapist who specializes in treating endurance athletes and helping them perform at their best—without burning out or breaking down.
WHAT YOU'LL LEARN
Webinar 1: Biomechanics & Efficiency
What does it mean to be an efficient runner? How to improve your efficiency through strength training, drills, and gait retraining.
Webinar 2: Training Smarter
How a PT evaluates load, stress, and recovery. Discover how to spot early signs of breakdown, modify your training to avoid injury, and build resilience season after season
Webinar 3: Recovery Tools That Actually Work
Ice baths, massage guns, compression boots—what’s science-backed and what’s hype. Learn how recovery fits into performance and how to use it intentionally, not reactively.
MEET THE OWNER
FELICIA SCIORTINO, PT, DPT, OMT
My path to physical therapy involved quite of bit of running and several injuries. Before I decided PT would be my future profession, I ran for BU’s D1 track and cross-country teams. My high school running career was relatively injury free apart from a few shin splints and an ankle sprain, but come college, I developed stress fracture after stress fracture. Frustrated with how often I was getting injured, I pursued an interest in biomechanics. Learning about how my running mechanics were contributing to my risk of injury eventually led me to BU’s accelerated physical therapy program. My last year of PT school I worked with BU’s cross-country team on a yearlong thesis during which I analyzed their running form and created treatment programs to prevent them from sustaining repetitive injuries.
I graduated in 2019 with my Doctorate in Physical Therapy and immediately started working with runners. My passion for running and helping other runners achieve their goals has continued to grow over my many years of study and competition, but I have also dabbled in other sports as a means of cross training. Fast forward to 2023 when I signed up for my first Olympic distance triathlon. I loved every second of training and racing, so I'm now a designated runner AND triathlete!
HEAR FROM OUR PATIENTS
5
Gabbie Lacey
"I had been dealing with calf/ankle/foot pain that would last for days after a run since I started running again last year. Since seeing Felicia I have been able to run without pain! She also set me up with a training plan to make sure I keep the strength I need to run and stay injury free. Overall wonderful person to work with and I enjoyed all our sessions together."
5
Raul
"Dr. Felicia Sciortino PT, DPT, was highly recommended to me by another ultrarunner. I tore my hamstring several years ago and have been dealing with chronic pain/discomfort while running. I was also dealing with an acute injury of the R forearm and I needed someone who would be willing to develop a plan for recovery that wouldn't sideline me entirely. I had an initial meeting with Felicia where assessed the current state of my injuries, the treatments & therapies I had tried before. We then worked together to develope a progressive plan of active recovery & healing designed to strengthen my hamstring & forearm. I am now able to extend my long runs beyond marathon distance and I'm slowly regaining my strength and ability to swim again. The hamstring feels much improved and my forearm pain is all but gone. I'm so thankful that Felicia's personal experience as an athlete, academic excellence, and hands on experience is available in Greenville to help people like me stat healthy so we can enjoy life to its fullest! I would recommend her practice to any person who may find themselves with an injury that is keeping them from doing the activities that they love."
5
Dana Watt
"I met Felicia through a Fleet Feet NoBo clinic where she provided easily understandable strength training exercises specifically designed for running. As someone new to running, this information was quite informative so I decided to meet with her for a gait analysis. The information the test provided was quite in-depth but she broke it down making it simple for me (a new to running person) to understand. She offered suggestions on running form changes along with specific exercises to help with my weaknesses. When I returned for my second visit the improvements were substantial. She provided treatment for my stiff toes along with additional exercises to perform at home and I can’t wait to see the additional results. I have no hesitation recommending her to anyone looking to improve their running or dealing with running related injuries."
WHY ENDURANCE ALLY PT?
Endurance Ally isn’t your average physical therapy clinic. It’s a place built by an athlete, for athletes.
Whether you're dealing with recurring injuries or just want to future-proof your running career, I take a movement-first, athlete-centered approach. My mission is simple: help you train harder, race smarter, and stay in the game for the long haul.
